Find your way back to yourself.
Grief changes the terrain of your life. Coaching helps you understand where you are, what changed, and how to take the next honest step.
+ Name What Changed
+ Find Your Footing
+ Carry It Forward
When Grief Changes the Terrain, You Need a Map.
Grief does not just break your heart. It changes the terrain of your life.
It shows up in ordinary places: grocery stores, holidays, old songs, familiar smells, family roles, quiet mornings, and days you thought you were ready for.
They are signs that life feels different now.
Clichés, stages, and quick advice often miss the ground you’re actually standing on. This work gives you a map built around honesty, language, support, and the life you’re trying to live now.
Grief may not go away.
But you can learn how to carry it differently.
A map makes the future possible.
Find Your Footing
Grief can make ordinary life feel unsafe, confusing, or foreign. We work on steadiness, not performance. You begin learning how to live inside the changed terrain without pretending you’re fine.
Name Where You Are
Before you can move forward, you need language for what changed. We name the loss, the secondary losses, and the parts of life that no longer feel familiar.
Carry It Forward
The goal is to build a life where grief has a place without becoming the only thing with room to breathe.
Meet Your Guide
I lost both my parents before the age of 30.
I'm Robert. I lost my father at fourteen and my mother in my mid-twenties. For years I looked fine. I wasn't.
I trained as a David Kessler Certified Grief Educator, wrote a book for grieving teens, and built a coaching practice around the work I needed and couldn't find.
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Someone Who Knows the Terrain.
Grief coaching is not about fixing your grief or forcing you through a set of stages. It is a grounded, honest space to understand what changed, build language for what you’re carrying, and begin moving through life with more clarity and steadiness.
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As a David Kessler Certified Grief Educator, I offer forward-focused grief coaching that helps you name what changed, understand where you are, and take the next honest step.
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The Other Side of This is the book I wrote for the teenager in me who had no language for grief. It is for grieving teens and the adults trying to understand what they may not know how to say.
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Carried Forward is a podcast about what loss does to identity and what it actually looks like to carry grief forward.
I work with grieving teenagers and the adults who used to be them.
You lost a parent young. You kept moving. You built a life, had kids of your own, and something keeps surfacing at the milestones, the holidays, the quiet Tuesday mornings. The grief never left. You just got good at carrying it without looking at it.
That's who I built this for.
And if you're the teenager right now, trying to figure out who you are when the person who helped you answer that question is gone — you're exactly who the book is for.
Grief takes many shapes. If loss changed your life and you're ready to carry it differently, you're welcome here.
CHOOSE YOUR PATH
Work with me.
THE FIRST STEP
Single Session
$125
One honest 60-minute conversation to name what you’re carrying, make sense of where you are, and leave with a clear next step.
SIGNATURE · ALL 5 PHASES
Carried Forward
$2,800
Six months of deeper grief and identity work for people ready to stop performing “fine” and start rebuilding life around what loss changed.
90-DAY JOURNEY
Core 1:1 Program
$1,200
A 90-day coaching journey to name what changed, build language for your grief, and begin finding your footing again.
How It Works
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We start by understanding where you are, what happened, what changed, and what feels hardest to carry right now.
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We build language around the shape of your grief: the loss itself, the secondary losses, the identity shifts, the questions, and the ordinary moments that still catch you off guard.
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We begin taking honest next steps toward a life that includes grief without being defined entirely by it.
Frequently Asked Questions
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No. Grief coaching is not therapy and I'm not a licensed therapist. Coaching is forward-focused. We're building language, clarity, and momentum. If what you're experiencing requires clinical support, I'll tell you honestly and help you find that.
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Not at all. Faith integration is something I offer because it's part of my own story. It's completely optional. Many clients have no faith context and we never go near it. You're welcome here either way.
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Absolutely, and many clients do. Coaching and therapy complement each other well.
Coaching tends to focus on forward movement and integration; therapy tends to focus on processing and healing. They're different lanes.
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Any meaningful loss: a parent, a partner, a sibling, a friend, a marriage, a version of yourself.
Grief isn't ranked. If it changed your life, it counts.
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I can’t promise a timeline. What I can promise is that after working together, you’ll have more language for what you’re carrying, more steadiness for hard days, and a clearer map for the life you’re building now.
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No. The Carried Forward Framework was built around parent loss because that's my own story. Grief is grief. If you've lost a partner, a sibling, a close friend, or are carrying a loss that's changed who you are, this work applies. The only requirement is that it mattered to you.
YOU MIGHT BE ASKING
“Is grief coaching right for me?”
Let’s find out together.
Most people who reach out are not sure what they need yet. That is okay. This free intro call is a low-pressure conversation to talk about where you are, what you’re carrying, and whether this kind of support makes sense.